Basil Pesto Penne
Basil Pesto Penne
Delight your taste buds with this vegan-friendly Basil Pesto Penne! Tossed in a creamy basil and walnut pesto, this dish is sure to satisfy. Eat Me Now! π€€π
Couldn't load pickup availability
Share
Ingredients
Ingredients
Whole wheat Pasta, Walnuts, Peanuts, Olive Oil, Cherry Tomatoes, Ginger, Garlic.
Chickpea Salad: Soaked chickpeas, fresh coconut, Green chillies, cumin seeds, mustard seeds, turmaric, salt
Nutritional information
Nutritional information
"Pasta Calories 298.
% Daily Value: Total Fat 3.4g 4%, Saturated Fat 0.5g 2%, Trans Fat 0g, Polyunsaturated Fat 1.1g, Monounsaturated Fat 0.4g, Cholesterol 0mg, Sodium 8mg, Total Carbs 60g
22%, Dietary Fiber 8g, 28%, Total Sugars 2g, Added Sugars 0g, Protein 12g, 24% Retinol 0mcg, Beta-cryptoxanthin 0mcg, Lutein + Zeaxanthin 188mcg, Lycopene 0mcg, Vitamin A 0mcg, Vitamin C 0mg, vitamin D 0mcg (0iu), Beta-tocopherol 0.16mcg, Delta-tocopherol 0mcg, Gamma-tocopherol 0mcg, Vitamin E 0.5mg, 5% Vitamin K 1mcg, 1% Thiamin 0.31mg 26%, Riboflavin 0.2mg 15%, Niacin 6.3mg 39%, Vitamin B-6 0.19mg 11%, Folate 42mcg 11%, Folic Acid 0mcg"
Cooking Instructions
Cooking Instructions
Here are the cooking instructions for R'VFC ready-to-eat vegan meals stored at 4 degrees that can be prepared using a microwave, oven, air fryer, and boiling water:
**Microwave:**
1. Remove the meal from the refrigerator.
2. Place it in a microwave-safe container with a lid or cover.
3. Heat on medium power for 2-3 minutes. Keep an eye on it to avoid overcooking.
4. Stir the meal halfway through the heating process.
5. Let it sit for a minute before enjoying.
**Oven:**
1. Preheat your oven to 350Β°F (180Β°C).
2. Take the meal out of the refrigerator and place it in an oven-safe dish.
3. Cover the dish with foil to retain moisture.
4. Bake for approximately 15-20 minutes.
5. Check to ensure it's heated through, and then serve.
**Air Fryer:**
1. Preheat your air fryer to 350Β°F (180Β°C).
2. Place the meal in the air fryer basket.
3. Cook for 8-10 minutes, shaking the basket halfway through.
4. Check for doneness, and it's ready to eat.
**Boiling Water:**
1. Boil a pot of water.
2. Remove the meal from the refrigerator and pot from the stove. Do not do this on a running stove.
3. Carefully submerge the sealed meal box in the hot water.
4. Allow it to simmer for about 10-15 minutes.
5. Carefully remove the box from the water, open the vacuum package and enjoy your hot meal.
Remember to follow safety guidelines and check the meal's internal temperature to ensure it's thoroughly heated before consuming. Enjoy your delicious, ready-to-eat vegan meal from R'VFC!
